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Neo Emotional Release

Free yourself of unresoveld trauma, physical and emotional pain and get back into a free flowing state of self love, connection and empowerment.

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True shifts happen on the emotional level.

To really find a way out of negative thoughts and physical tensions we have to move into the body to feel and release the corresponding emotion.


The truth is: Anything that feels uncomfortable within your body, physically or emotionally, is bound up energy that is unable to flow freely. Whenever we get traumatized by an event the body contracts around the corresponding part where the trauma is energetically linked to. This is a natural mechanism to be better prepared next time something similar might happen to us.

That trauma can be anything from a Miscarriage, a career setback, the loss of a loved one, to a broken heart. Sometimes those events are so painful, the emotion gets encapsulated so that we are still able to function in the day to day life. Too often we don't give ourself the time to mend and heal our physical or emotional wounds. 


In a nutshell: Just as a memory is stored in the brain, those unprocessed emotion get stored in the body. Emotional pain literally sits in the cells - sometimes over decades or lifetimes.

Causes of trapped Emotions are:

  • Loss of a loved one

  • Divorce or relationship problems

  • Miscarriage or abortion

  • Everyday chronic stress at home or at work

  • Financial hardship or physical illness

  • Physical, mental, or emotional trauma

  • Rejection, betrayal, or abandonment

  • Physical, verbal, or sexual abuse

  • Neglect

  • PTSD / any traumatic event

  • Self-sabotage or low self-esteem

  • Negative self-talk/beliefs about self/others




What kind of emotions get repressed?

For the most part, people tend to repress so called "strong emotions", especially those associated with discomfort.

 This includes emotions like: frustration, sadness, fear, disappointment, guilt, hate. 

Those unfelt emotions cause pain, self-sabotage, emotional issues and all kinds of malfunction and disease, such as physical tensions and diseases, anger, depression, chronic fatigue, PTSD, phobias, or panic attacks, feelings like "heavy on your chest / shoulders", "tight in your throat or stomach". 

Emotional and physical health is our birthright. Healing is in our nature.

When we are enabled to quiet the ego and let the body take over

- your natural healing capacities can create true miracles. 


Neo Emotional Release is a big step in the direction of self-mastery. It helps you to shed past traumas and trapped emotions so you are able to get back to physical & mental health, (self-)connection, and into a new form of freedom within.

It is an evolutionary integral pathway between bodywork and psychology that helps your body to release all the stuck emotional, physical pain and tension to bring your body and mind back to a free-flowing state. Neo Emotional release is an energy healing method, a true art form,  that has become widely known as one of the most effective methods for creating quick and lasting change for someone.
















Break down to break through - How does Neo Emotional Release work?

During the process I am going into a gentle dialogue with your body though words and touch to empathetically see where unprocessed emotions are being held. This transformative healing method works with the subconscious mind that can go as far back as when you were in your mother’s womb and even down to your anchestrial line. I hold space for you with everything that you are to freely express what has bee held covered up and wants to be released once and for good.

Neo Emotional Release can help you to:

  • solve stressful emotional issues and their manifestation as illness and muscle tension.

  • understand behavioural patterns triggered by external causes.

  • discharge physical and emotional tension that has accumulated over the years (or lifetimes) 

  • achieve a new sense of body and mind.

  • recognize your authentic self.


Most often you will feel the release though various sensations as the energy moves out of your system. These include: trembling and shaking, getting the chills, a wave of nausea, momentary headache, a surge from the center out to the hands and feet, intense heaviness, sweating, crying, laughing, screaming and more. It all depends on your body - you can fully trust it's wisdom. A lot of times, clients simply feel the particular emotion that wants to be released, like anger or sadness, or guilt, etc.


Neo Emotional Release is "the feeling Revolution":​

Why is it so hard to feel emotions sometimes?​ Any child would recover from distress spontaneously by use of the natural process of emotional discharge (crying, trembling, raging, laughing, etc.) but towards adulthood we had learn told to keep it down, to hold it in, to not make a scene. “You don’t have any reason to be sad.",“Calm down.”,“You should be grateful.”, "you are embarrassing me!" "Big boys/girls don't cry", does that sound familiar to you? We get told in order to function in our world, we need to keep it together.



It is about time to finally allow yourself to be held in a safe space

where you can feel every repressed emotion to set yourself free

and to be able to embody the true you. 

Neo Emotional Release is for you if: want to really get to know yourself, giving yourself the gift to truly feel and explore who you are. want to shed the layers that are holding you back from living your true potential for ease and happiness. want to feel kindness and love towards yourself and the people close to you.'re tired of falling into the same patterns again and again. feel you are ready to take full responsibility for your needs and desires, and to feel everything that you are.







What Are Trapped Emotions?

Trapped emotions are negative emotional energies that we still carry around from past events, traumas or abuse.  Trapped emotions can cause a variety of “symptoms,” include health related as well as in relationships, career, or success.  They can block people from finding true love and happiness and make them feel disconnected or lonely.

Trapped emotions are made of energy, just like the rest of the body, and they can affect physical tissues, organs and overall wellness.  Trapped emotions can create pain, malfunction and possibly disease.  In addition, trapped emotions can exert a dramatic effect on how you think, the choices that you make, and how you react to every day challenges.

Think of trapped emotions as balls of energy that can be stuck in the body.  They vibrate at different frequencies depending on the particular emotion.  The trapped emotion, or negative vibration, can often affect the part of the body where they are stuck, but can also disturb overall balance and health.

Will I Feel the Emotional Release?

Absolutely. Many of my clients show various sensations as the energy moves out of them. These include: trembling and shaking, getting the chills, a wave of nausea, momentary headache, a surge from the center out to the hands and feet, intense heaviness, sweating, crying, laughing, screaming and more. It all depends on your body - you can fully trust it's wisdom. Sometimes clients simply feel the particular emotion we are releasing, like anger or sadness or guilt. And sometimes they feel nothing, which is fine and normal. At times, when the client has put on so much body armor and heart wall, due to tremendous traumatization, the only way to be able to exist in life is to feel nothing at all. That is actually not uncommon. In this case, the body needs to build up resources to feel safe enough to be able to open up to the locked up emotional containers. It is a step by step process. 



What Happens after Releasing Trapped Emotions?

Your body knows exactly how many trapped emotions it is capable to release and in what order it wants to release them. 

I will help to find these answers from your body during our session. When you have released all your body can release in a session you will feel a state of deep relaxation and often times like you have dropped 10kg of weight. I will anchor you back into a clear state of consciousness and will help you to understand your experience and how to best integrate your new insights into our everyday life. Each person is different in their process, from how they will be able to release in one session, to how they feel afterwards. If you want to remain in silence then this is what we will do. 

What is an Inherited Emotion?

An inherited trapped emotion is simply a bit of emotional energy that is received from a parent at the moment of conception.  It comes along with all the other DNA and physical material – in the egg if it’s from your mother and in the sperm if it’s from your father. There is a difference between “Inherited emotions” and “Absorbed emotions”.

Inherited emotions cannot become trapped at any point after you are conceived, just as you cannot inherit any genetic trait after you’ve already been conceived.

After conception and at any other point in your life, you can absorb a trapped emotion from another person, including a family member, but that is called an “Absorbed emotion.”  That is when someone else generates an emotion and you absorb that energy into your body.  Both inherited and absorbed emotions can become part of the Heart-Wall.

Inherited trapped emotions can go back multiple generations.  I will help you detect and release both inherited and absorbed emotions.

What is a Heart-Wall?

The term Heart-Wall defines unresolved, unprocessed and trapped emotions carried around the area of the heart.  It is estimated that 93% of the human population have a literal wall of stale energy surrounding the heart, made of multiple layers of trapped emotional energy.

The Heart-Wall is created by the subconscious mind in order to protect the heart from grievous injury, and it’s a good thing we have this protective mechanism when we need it.  The problem is that having a Heart-Wall pulled up all the time you’ll end up feeling disconnected from yourself and unable to make deep and meaningful connections.

Can Neo Emotional Release help my addiction?

Yes!  I have seen great results when working with clients who have addictions.  I believe this is because most of the time addictions aren’t a problem; they are usually someone’s solution. 

People tend to abuse drugs/alcohol/coffee/food/porn etc. because it helps relieve whatever pain they may be in and don’t want to feel (i.e. underlying trapped emotions).  Once clearing someone’s trapped emotions, the underlying cause of the addiction is usually released.

Good to know: 

As science has come in agreement, with epigenetics, psychoneuroimmunology, and quantum biology finding that feeling positive emotions positively changes our biology at the cellular level.  Feeling negative emotions does the opposite impacting our body, mind, and spirit. Every emotion has its own energetic frequency.  When emotional energies lodge in the body, the frequency causes an imbalance affecting the organs and tissues, or disturbs your whole energy field, thoughts and mood. 

Being our best self requires that we shed what holds us back. When we take responsibility for the health of our energetic spirit and pair that with healing intention, we move toward the higher vibrational state that’s required to balance, regulate, heal, and thrive.

I do work with children and teens too, which as a mother of 2, is a special honor to me.

A common misconception is that children are too young and innocent to acquire the excess baggage that we have acquired through our years as adults. The truth is that especialy teens face a wide range of challenges, and it can be difficult for adults to understand their child’s perspective and the impact that experiences of the world can have on them. 


Also with children, Neo Emotional Release addresses the root of the imbalances, which can be physical, mental, emotional, and/or spiritual.

  • Self-esteem or social issues

  • Fear or obsessive worrying

  • Autism, Asperger Syndrome or PDD-NOS

  • Chronic illness or other physical dis-ease

  • Body image issues or eating disorder

  • Have experienced abuse (mental, emotional, physical, sexual)

  • Depression or mood changes

  • Struggling at school

  • Following medical or dental procedure

  • Bedwetting, nightmares, night terrors

  • Indigo, crystal, and rainbow children

  • Traumatic birth or other trauma / injury as an infant

  • ADHD, ODD or OCD

  • Struggling with spiritual gifts

  • Have been bullied or are bullying others

  • Experiencing the divorce of their parents

  • Will be or have recently received a vaccine

  • High anxiety, sensitivity, or heightened emotional responses



Most often I find trapped emotions in a child from when they were in the womb.  Usually, these are the mothers emotions during pregnancy, although sometimes they can come from the father or even from somebody else living with the family at the time; like a grandmother, grandfather, or sibling. They also acquire trapped emotions during birth, school or family affairs.

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